Understanding An Age Friendly Work Environment

Wherever you work, have you ever considered what the place will be like in 10 or 20 years? Is it (or will it be) an employer of choice for the older, experienced worker?  Ask yourself key questions about your current work environment to get a feel for where you are vs. where you may want to be in the future. 
(1) Are work related interactions among experienced workers and new employees commonplace? 

(2) Do all levels of workers participate in company sponsored development opportunities?

(3) Do people of all ages enjoy working there?

(4) Is there a “we/they” mindset at work or do the majority feel “we’re all in this together.” 

(5) Do older workers recommend that younger people work there?

(6) Do older workers have flexibility to care for parents /grandchildren as younger workers have for child care? 

(7) Do people come and go in your company from both experienced and newer ranks? 

(8) Are older and younger employees teamed together for work related projects? 

These types of questions help to identify an age friendly work environment vs. one that succumbs to age discrimination.

There are many actions that can create a more age friendly work environment .  Experienced workers can play an important role to prepare for your own future while at the same time transferring pertinent knowledge to younger workers.  Take stock of these types of offerings, see what is currently provided or what could be implemented that would have the greatest impact on you and your co-workers. Then, determine the best way to proceed. Perhaps talk with a support professional at your workplace or implement the most desirable option with your colleagues on your own.  Remember that old expression  “If it’s meant to be, it’s up to me.”

 

Recognize the types of institutional memory you possess within your organization.

Launch a mentoring program where older workers pass on important knowledge, traditions and “how to” to younger workers.   
Talk with your human resource department about launching a retirement planning program to begin creating both a professional and personal plan of action. 

Establish a career counseling center (or partner with one in the community) to assist with job re-entry for part time work.
Talk with your human resource professional about partnering with business training programs to explore entrepreneurship, consulting, new business options for the future.
Develop a phased retirement option where older workers contribute on a part time basis; in essence, its an opportunity to try retirement on for size without making a commitment.
 Diversify work functions so experienced employees can update work manuals, record how to fix outdated equipment, meet with long term customers to determine how their needs have changed, etc.  
Explore opportunities to work from home, work part-time, or do temporary work after retirement.

This is the tip of the iceberg. Determine what would be most beneficial to you and your colleagues as you prepare for your future while also taking care of business.

Note from Joyce:
If you already have experiences related to this question, we’d love to hear them so send us a comment. 

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From SHY to HIGH!

QUESTION:  A reader inquired about returning to work after 18 years away while raising children.  She said, “I’m rather shy and that makes me even more nervous about interviewing with people I don’t know.  How can I get over this feeling and not appear lacking in confidence? I’m not that way with people who know me.”

ANSWER:  Good point and I’m glad you raised the topic.  Feeling shy is often a reason for avoiding certain types of work or working altogether unless the work is at home.  With the uncertain economy we’re experiencing, returning to work may be even more necessary.  Here are a few tips on how to achieve both goals: get back into the workforce and overcome the “shy factor.” 

First of all, understand that you’re not in the “shy boat” alone.  According to the Shyness Research Institute at Indiana University Southeast, 40% of the U.S. population think they are shy.  As a result, shy people tend to believe others observe and judge every move they make.  They feel if they don’t stand out, fewer people will judge them.  The syndrome gets complicated because, at the same time, they often berate themselves for not being confident and self assured. 

TIPS:

  • You are who you are.  Your may always feel nervous but forcing yourself to reach out anyway is the key.  Toastmasters International, the organization that assists people in building comfort with public speaking, says “You may always have butterflies; just make them fly in formation.”  I value that quote and repeating it works in many situations. Here’s one I use occasionally:  “ I’m nervous, and I’m doing it anyway.  Butterflies, do your thing and so will I.”
  • Be prepared ahead of time with several points you want someone to know about you .  Then find ways to weave those comments into the conversation.
  • Have a few questions prepared that will get the other person talking.  This is true for both job interviews and for more social situations.  In this instance, the best kind of questions are those that can’t be answered Yes or No.  You want to get the other person talking.  This is good because most people like to talk about themselves and you can enjoy the conversation more as the listener.  A couple good examples are questions like “How would you describe what you do daily?” Tell me about a typical day.” Or, “What type of person is successful here?” and “Why do you enjoy the environment so much?”   Often, people in that type of conversation say afterwards, “She’s such a good listener.” Or, “He asks very thoughtful questions.”   
  • Sometimes a more subdued, quiet personality is attractive to counter balance the strong personalities both at work and the social scene.  Being quiet and involved can be a very good thing.  That’s when people say, “he’s so interested, he’s interesting.”  

Lady Bird Johnson may have provided some of the best advice on shyness.  “Get so wrapped up in something that you forget to be shy.”  You might also benefit from attending Toastmasters meetings in your area.  Just log on to www.toastmasters.org, select Member sites across the top, choose Find meeting locations in U.S., zip code search,  input your zip code and get an immediate list of locations and times of Toastmasters meetings in your neighborhood.  They’re usually 1 day a week over the lunch hour or after work. Meetings are also listed internationally if you happen to be traveling.  Its affordable, valuable, and the sooner you launch, the better you’ll feel about yourself and your new or enhanced skills. As always, keep us posted on your progress. Just write a comment in the box.  We promise, no speeches necessary!

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New Trends & Faces In Mentoring

In Homer’s Odyssey, the king, Odysseus, had a loyal adviser named Mentor, who cared for and educated Telemachus, the king’s son. The word “MENTOR” has lived on to mean wise counsel and trustworthy guidance. Mentors help an individual grow and develop. They see issues from different points of view and offer candor, nonjudgmental, supportive advice. Mentoring programs have become popular within organizations over the years and they’ve changed. The charismatic leaders who were tapped as Mentors are too few, retiring in droves, spread too thin, burned out, or too busy to take on additional mentees.

To meet that need, new forms of mentoring emerged with many payoffs. They make business sense, produce escalated results, create self confidence, increase commitment to teams and organizations, and heighten job satisfaction. Because there have been so many layoffs, restructurings, downsizings, rightsizings, reengineering, etc. people end up far more stressed with increased spans of control and too much on their professional plate. Its only logical that traditional 1 to 1 mentoring needed to change, too.

Here’s a sampling of diverse mentoring relationships that permeate the workplace.
As you scan these mentoring relationships, think about you, what you need to learn, what you can teach and which relationships might work best in your current environment and with you personally.
MENTORING RELATIONSHIPS
One-to-One Mentoring…two learning partners engaged in a mutual learning relationship around topics of interest and concern.
Peer Mentoring…two people in similar jobs work with each other on developing skills and interests where one excels and the other doesn’t.
Generational Mentoring…diverse ages work together to explore and understand differing approaches to similar problems and how they can learn from each other “vs.” drive each other crazy.
Supervisory Mentoring… since these two individuals usually see each other daily, they find “teachable moments” to upgrade skills, take on commitments beyond their current comfort zone, try out needed behaviors such as public speaking, creating an internal website, etc.
Group Mentoring…When there aren’t enough Mentors to go around, one Mentor takes on an entire group. Topics are raised of mutual concern, discussed within the group and individual projects follow up the initial discussion to try it on for size. Debrief and discussion follows.
Distance Mentoring…Telephones and email and morphing into digital, mobile and virtual technologies which bridge the gap that miles create. This is a great way to span cross cultural boundaries and learn new ways of thinking, conversing and working together.
Cross cultural Mentoring…As we become a more diverse and global workforce, this is a wonderful opportunity to become more inclusive and globally sensitive. Set ground rules first as the cultural differences are bound to emerge. Also, make sure you both have similar expectations around what you want to explore and learn.
Multiple Mentoring… You want to explore a number of topics in limited time. Watch people work in or outside of your area. When you find someone who excels in a skill that you want to learn, approach that individual, acknowledge their talent and ASK if they will mentor you on that topic. Tell them that you respect their time and you may only need one or more sessions. Let them know that you’ll take responsibility for your learning and that you’ll contact them as questions emerge.

Many volumes are written about Mentoring in today’s workplace. One of my favorites is Lois Zachary’series Creating A Mentoring Culture and The Mentor’s Guide. They clear, concise and thorough with many examples for your use in specific environments.
Ask yourself three questions as you consider mentoring from both Mentor and Mentee perspectives:
(1) What type of Mentoring could I provide and which skills would I enhance?
(2) What type of Mentoring could I benefit from? (Ex: strong techie, networker, public speaker).
(3) How would I go about finding the “right” Mentor for me in this organization?

“I choose to risk my significance
To live so that which came to me as seed
Goes to the next as blossom
And that which came to me as blossom,
Goes on as fruit.”
-Dawna Markova 2000
From Creating A Mentoring Culture by Lois Zachary

-Joyce

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Want to be Taken Seriously? Plan an ROI Discussion!

Think of a situation where you know you can bring value or revenue or customers…you just need to be heard. When we make an investment, we expect a return on that investment (ROI). In the same way, this is a conversation where you also want a return; hence, the term ROI discussion. It goes like this:

First, decide whose buy-in you need from this conversation.

Second, consider the dynamics of your relationship with that person and what’s the best way to approach the individual.

Third, when you’re ready to meet, think through these 4 elements beforehand.

1. Describe your idea simply, convincingly, and powerfully emphasizing the 3 points below.

2. WIIFM…WHAT’S IN IT FOR ME to be taken seriously regarding this proposal or idea or job? (Are you seen as key team player, possible promotion when time is right, expand network, build influence skills, etc)

3. WIIFS…WHAT’S IN IT FOR YOUR BOSS to listen or act on the idea? (Think about what’s important on his or her plate these days, how will this idea benefit the boss? How can you help him/her look good or score a win for the dept.? Wear the boss’s shoes for a minute to see what’s important in that world and where this idea may fit in the bigger picture).

4. WIIFO…WHAT’S IN IT FOR THE ORGANIZATION to support this idea? (How will it benefit the enterprise where you work? What will it enable the org. to do better)?

Once you approach your boss from a place of “value I can provide” to help us achieve a certain goal, chances are likely he or she will listen.

Then, discuss the idea and come prepared. Either bring a 1 page bulleted talking sheet or a 1 pg. diagram/picture outlining the idea.
Then, after describing the idea, talk through each point below.
1. WIIFM…Its important for me to spearhead this project because ….
2. WIIFS…Your support is instrumental so together we can …….
3.WIIFO…The organization etc. benefits in these ways….

Practice or discuss alternate ideas with a friend/colleague. You’ll surprise yourself at how convincing you sound. When the time is right, put your positive energy into practice.

“Whatever you do or dream you can do, begin it.
Boldness has genius and power and magic in it.”
Johann Wolfgang von Goethe

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Ingredients for positive aging

A reader asked “What kinds of people age best and how do they do it?” I thought it was a great question so I scanned several recently read books on “positive aging,” surveyed current writers in the field of successful midlife transitions, and reviewed recent speeches on similar topics given at conferences. Here are the results. If questions emerge, send a comment and I’ll gladly provide more detail.

Ingredients For Positive Aging:

People who age best practice these habits regularly:

1. Simplify; de clutter all aspects of your life

2. Connect to what is important now

3. Continue to grow… in your own way

4. Avoid smoking and too much TV; cut back on drugs, alcohol, & snacking

5. Combat age discrimination and forms of ageism, in both how you think and behave

6. Stay optimistic and positive; no matter what

7. Stay physically active; don’t allow yourself to become sedentary /passive

8. Eat until you’re almost full and exercise daily

9. Remain connected to your friends, family and society

10. Think about legacies now and take action to make them real

11. Keep learning new areas of interest all the time

12. Exercise the brain (puzzles, games, cards, computer, reading, socializing, hobbies, etc.)

13. Manage loss with dignity and grace

14. Develop longevity habits early and make them part of your everyday living

15. Tickle your funny bone often; find humor in situations and laugh everyday

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Figuring Out What’s Next? A Place To Launch

 

Laid off?  Between jobs?  Recently retired?  If you’re looking at what’s next, this is a good place to begin.  Thousands of adults are in the same boat and many without a paddle or a clue.  Everyone needs a place to start.  Asking yourself the right questions is a terrific first step. 

So get comfortable and ponder the questions below.  Your answers will help you create a foundation, perhaps some viable ideas, of what you want in the next chapter of your life.

1. What makes me happy; feel fulfilled?

2. What is important to me now?

3. At this point in life, what are my concerns and dreams?

4. What is worth taking a risk for now?

5. In what ways do I want to contribute in the next couple years? 

6. How can I use my talents that will feel personally satisfying? 

7. What personal factors are important to consider… such as necessary income range, distance to commute, time commitment, etc.

Once you ponder these questions, brainstorm ways to use your talents in new ventures, jobs, or opportunities. Ask a couple good friends; get their input and recommended ideas. If you have questions or run out of options, send a comment and share the key points or themes that you learn about yourself. Together we can brainstorm ways to transfer your talents in the future.  I look forward to hearing from you.

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“FINDING TIME:IS THERE EVER ENOUGH?”

A Latin phrase reads “tempus fugit”…time flies! The older we get, the truer it is.  The question remains “how to maximize our time.”  It seems there is rarely enough time to slow down, relax, or savor special moments. No matter what we do, tasks take longer than we anticipated and the interruptions are endless.  Have you ever crammed one more task into an already overbooked schedule and then felt a “rush of accomplishment” when you got it done before the next scheduled event. Nothing stopped us…not wintry weather, red lights, or competing priorities.  All potential obstacles became opportunities to shorten that endless “to do” list.  It’s the age old dilemma between “doing” and “being.”

As life evolves, some of us question choices made and why we made them. New questions emerge: “How do I want to spend my time? And with whom? If I consciously select “calm” over a busy schedule, what would I do?  How would I make life more peaceful, less stressful?

The following activity may hold a key.  It is an interesting exercise to gain control of that elusive, precious commodity…TIME.  Make sure you complete both parts.

  1. Make a list of all the things you do during the week that take time.  Here are a few for starters; add more as you think of your personal schedule:

Sleep                                  Meals                           Commute

Work                                 Family                          Friends

Volunteer                       School                          Personal Hygiene

Housework                    Church/Spirituality        Leisure/Fun

Exercise                           Chores                         Community

Me time                            Listening to news          TV/Tapes/Music

Reading/Games            Hobbies / Sports          Add your own

  1. Write beside each item the approximate number of hours per week you devote to that task.  Add up the total number of hours you can account for in a typical week.  Example:  Sleep 7 hours a night X 7 nights = 49 hours weekly, 1 hour commuting daily to/from work X 5 days = 5 hours weekly, etc.  Continue until you’ve accounted for all areas where you spend time.

Add the TOTAL # of hours accounted for in your typical week ________________

  1. There are 168 hours in a week (24 X 7 = 168). Subtract your total hours in step 2 from 168. How many hours are left over? This is your discretionary time.

Discretionary time: ______________________  (168 hours minus your total from #2 above)

  1. Draw a circle and label it “A WEEK IN MY LIFE NOW” and divide it into wedges, depicting how your week is split among all facets of your life.  Label each wedge and indicate the # of hours allocated to it. Calculate how many hours are not committed.  Like I said at the beginning, Time flies; where is yours going?
  1. Draw a 2nd circle “A FUTURE WEEK IN MY LIFE” depicting the same allocations and now include discretionary time that would improve your quality of life. How might you invest this discretionary time?
  1. Think about actions you will take to make your 2nd circle become reality for you.

As Jennifer James, cultural anthropologist/humorist once said, “If you can spend an afternoon in a perfectly useless manner, you have learned how to live.” Now there is a challenge for some of us.  Can you let go? Are you proud of your ability to multi task, never wasting a minute? Know anyone who is traveling through life at top speed, never realizing that they’ve missed it?

A WEEK IN MY LIFE NOW                        A FUTURE WEEK IN MY LIFE

If you have a tip on how to carve out more discretionary time, please send us your idea(s). We’d love to hear from you.  As always, thanks for reading and have a great week. -Joyce

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“GOTCHA” QUESTIONS

Note to readers:  Interview questions as a blog topic, will end with this one, at least for awhile. If you have specific questions, send a COMMENT and I’ll reply to you individually. We’ll shift focus next week to other work and life planning topics.  Thanks for reading and stay tuned, Joyce  

“GOTCHA” QUESTIONS

Over the past month, we’ve looked at various types of interview questions. Here is the final set.  They represent the type that can make an interviewee say under their breath “Why me?” Try your luck with these and see how you fare.  Remember, the more practice you get, the more comfortable you’ll feel in the “hot seat.”  It’s like that old truth, “How do you get to Carnegie Hall?”  Practice, Practice, Practice!

 1. What’s your calling?  Hint:  It may have nothing to do with your past or current job; find a way to answer the question that aligns with your talents and the job you’re seeking.

 

2. In what circumstances do you withhold your value, rather than expressing it?

 

3. Tell me in which ways you are unique.

 

4. What adjectives would you use to identify yourself?  How would your friends describe you? Why would they say that?

 

5. How could you sabotage yourself on the job?

 

6. Where could you go wrong when it comes to salary discussion or what you’re looking for in a job?

 

7. What regular practices keep you at the top of your game when it comes to your career?

 

8. Describe an organization or an affiliation that is better off because you’ve become involved with them?  Explain where they were, where they are now and the difference you made.

 

9. In what kinds of situations can colleagues count on you consistently?

 

10.  How do you generally handle criticism?

 

11.  Tell me about an assignment or project you worked on that failed? After that experience, what did you learn?

 

12.  Describe a career instance where you made a mistake and learned an important lesson from the experience.

 

How did you do?  Keep at it and build your comfort zone. You’ll be glad you did “in the moment” when this information is needed.

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  • New Trends & Faces In Mentoring (3)
    • Joyce Cohen: Hi John, Good to hear from you. See reply in your email. Joyce
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