Healthy Tips from HealthyLife

Beth Cooney offers tips to keep you healthy

Gender and Sleep Interruption

on
If you’ve had kids, this new research may not come as much of a surprise to you. According to a study by researchers at the University of Michigan, working mothers are two-and-a-half times as likely as working fathers to interrupt their sleep to take care of others. This is the first known nationally representative data that […] [Read More]
Categories: General

Fruit and Lung Cancer Risk

on
Here’s something else you can do to prevent your risk of lung cancer – eat plenty of different kinds of fruit. According to a recent study, eating a variety of fruits can reduce the risk by up to 23%. Experts frequently recommend eating five portions of fruit and vegetables a day to prevent cancer. But European […] [Read More]
Categories: General