Healthy Tips from HealthyLife

Beth Cooney offers tips to keep you healthy

Appetite and Sleep

on
Here’s another reason to get a good night’s sleep — it could help keep you fit. A new study suggests that poor sleep habits may affect your risk of becoming overweight because one night of sleep loss activates a specific brain region that contributes to a person’s sensation of appetite more than one night of […] [Read More]
Categories: General
Tags: | |