Healthy Tips from HealthyLife

Beth Cooney offers tips to keep you healthy

Sleep and Memory

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Here’s another reason to catch your z’s. According to a recent study, your memory might suffer later in life if you don’t get enough sleep. Researchers with Washington University School of Medicine in St. Louis tested the sleep patterns of 100 people without dementia. The study subjects were between the ages of 45 and 80, […] [Read More]
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