Healthy Tips from HealthyLife

Beth Cooney offers tips to keep you healthy

Sleep and Learning

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Falling asleep in class or at work is generally considered a no-no, but new research suggests it might actually be a good idea. According to a recent study, going to sleep right after learning something new can benefit your memory. Researchers at the University of Notre Dame studied 207 students who normally slept at least […] [Read More]
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