Healthy Tips from HealthyLife

Beth Cooney offers tips to keep you healthy

Soy and Your Blood Pressure

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If you are looking to lower your blood pressure you might want to add some tofu to your diet. According to a recent study, isoflavones — a compound found in foods like tofu, green tea, soy milk and peanuts — might help reduce blood pressure in young adults. Researchers at Columbia University’s College of Physicians and […] [Read More]
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