Healthy Tips from HealthyLife

Beth Cooney offers tips to keep you healthy

Soy and Your Blood Pressure

If you are looking to lower your blood pressure you might want to add some tofu to your diet. According to a recent study, isoflavones — a compound found in foods like tofu, green tea, soy milk and peanuts — might help reduce blood pressure in young adults. Researchers at Columbia University’s College of Physicians and […] [Read More]
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