As I continue to work within the breast cancer survivor community I keep meeting motivated and interesting women and yes, some men who have risen to the challenge of fighting breast cancer. In this blog I would like to introduce you to Mary Ann Wasil Nilan a breast cancer survivor of 5 years now. Her story  Read More

With today’s health care debate raging on, I found this information of real value, especially while our President and others are saying we must use what works. Once again, I didn’t write this, but sometimes its not about what I say, but what everybody is saying. The more we all stay informed with facts, the  Read More

As  a chiropractor,  many patients ask me about what is the proper mattress or pillow for them. There is no set answer, but only tips and guidance. Instead of reinventing the wheel, I have decided to take this article compeletly from the American Chiropractic Association website. Ihope this gives some answers and enlightenment. An old Chinese  Read More

I am proud to announce the first annual Row For The Cure to be held in Norwalk Harbor on Halloween from 9 -3. Sign up at regattacentral.com. More details to follow