Savor and share: Tofu

According to, Chinese legend has it that the first batch of tofu was created by accident when a cook added a flavoring agent to simmering soybeans and produced the curd that we now know. What a happy accident. Today, tofu provides a healthful (it’s low in saturated fat and sodium and contains no cholesterol), animal-free way to obtain protein and many other nutrients. Send us your recipes using tofu for the Recipe Box of May 31.

Post your recipes using the comment link below. You might just win a cookbook for your efforts.

Please include your name, address, phone number and number of servings.

Remember Memorial Day picnic recipes for the Recipe Box of May 24. And it’s not too early to think about salad recipes for June 7.

Joe Stalvey