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Author: Family Y

Norwalk Hospital Insomnia Center's Dr. Ian Weir.

YMCA Senior Friday Wellness Talk: Sleep Disorders, with Dr. Ian Weir

Dr. Ian D. Weir, Director of Norwalk Hospital’s Insomnia Center, will present a talk on Sleep Disorders on Friday, Nov. 6, starting at 11:45 am in the Westport Weston Family YMCA’s Schine Meeting
Find out more about ITNCoastalCT's driving services for seniors at the YMCA on Friday, Nov. 20 at 11:45 am.

YMCA Collaborates with ITNCoastalCT, a Nonprofit Transportation Service for Seniors

The Westport Weston Family YMCA is collaborating with ITNCoastalCT to help provide YMCA members and local residents ages 60 and older with a safe, convenient and affordable transportation option for
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Take the YMCA’s Online Community Needs Assessment Survey

Your opinion matters! If you live or work in Westport or Weston, the YMCA wants to hear from you! Through December 15, the Westport Weston Family YMCA is hosting an Online Community Needs Assessment
The Y partners with dozens of local nonprofits, like Horizons at GFA, a summer-enrichment program for students in Bridgeport.

The YMCA’s Annual Campaign: Together, We Can Do So Much More

Midge’s Membership Blog: Ninety-two years ago, Edward T. Bedford made a dream come true by giving our community a wonderful new YMCA.  The vision that he had then is the vision we have now: Creating a
Crazy Big Swim

YMCA Water Rats Gear Up for ‘Crazy Big Swim’ on Oct. 31 to Help Fight Cancer

More than 70 young members of the Westport Weston Family YMCA Water Rat Swim Team will devote a portion of their practice time on Saturday, Oct. 31 to raise funds to help fight cancer through a “Crazy
An Into the Woods participant handles one of the obstacles spread over the 1 mile course.

Photo Highlights: YMCA’s Into the Woods Youth Obstacle Run

The inaugural “Into the Woods” Obstacle Run took place at the Westport Weston Family YMCA’s Mahackeno facility on Sunday, Oct. 25, in collaboration with TeamBrent St. Baldrick’s Foundation. Enjoy the
YMCA Member Millie Wade-West, after setting the course record in the Machu Picchu Marathon in Peru.

What Makes Milly Run

Midge’s Membership Blog: Milly Wade-West is energy personified.  She is ever moving, coiled energy, boundless, ready to spring into action at any time.  As she dashes into the Westport Weston Family
A Spooktacular Halloween costume at last year's event at the YMCA Gymnastics Center in Norwalk.

YMCA Gymnastics Center Hosts Annual Halloween Spooktacular, Friday, Oct. 23

Calling all ghosts and goblins! Join us at the YMCA Gymnastics Center at 145 Main Street in Norwalk for the Family YMCA Halloween Spooktacular! Geared to families with children up to the age of 10,
Working out in the Y's Robin Tauck Wellness Center.

Welcome to Westport’s First-Ever Fitness Week!

The Westport Weston Family YMCA is proud to support the Westport Weston Chamber of Commerce’s first-ever Fitness Week, which gets under way Monday, Oct. 19 and continues through Saturday, Oct. 25. The
Water Rat John Whiteside.

Water Rat Senior Standout John Whiteside Commits to Swim for the University of Virginia

John Whiteside, a record-setting member of the Westport Weston Family YMCA Water Rat Swim Team, has verbally committed to swim for the University of Virginia next fall. Whiteside is coming off a