Vein Restoration logo

Free Vascular Ultrasound Demos at the Y, Friday, 9 am – 1 pm

on
On Friday, March 28, from 9 am to 1 pm, representatives from the Center for Vein Restoration will be in the Westport Weston Family Y‘s Pool Lobby for a FREE vascular ultrasound demonstration. If you’re one of 40 million American adults affected by chronic venous insufficiency — the often undiagnosed medical condition behind varicose veins […] [Read More]
Unlock your potential with help from one of the Y's Certified Personal Trainers.

Last Week for Free Y Membership Trial

on
Now until March 31, the Westport Weston Family Y is offering a FREE 3-week trial membership that includes unlimited use of our Y facility at 59 Post Road East in downtown Westport. Join more than 150 prospective new members who have already taken us up on our offer to be fit, be healthy and belong. […] [Read More]
Letter A Print Ad

The Y. We’re More Than a Gym. We’re A Cause

on
As a reader of our “Who, What, When — and Y” blog, you know full well the good The Westport Weston Family Y tries to do for our members and entire community every day. From advocacy to youth development, and everything in between, the Y is a nonprofit committed to strengthening family, community and so […] [Read More]
downward dog

Y’s Special Needs Yoga Class Begins Friday, March 7

on
The Westport Weston Family Y’s new Special Needs Yoga class starts Friday, March 7, and will run for five weeks, with each class taking place at 4:15-5 pm at the Y. Geared to children ages 6 to 12, the Yoga class will be taught by Mary Beth Colleran, a special education teacher with the Bridgeport […] [Read More]
Feb. 21 2014 011

Spring into Action at the Family Y

on
Who’s ready for Spring? We are! Registration for the Westport Weston Family Y‘s Spring Session of new classes and programs is now under way for all Y Members. Our 36-page Spring 2014 Program Brochure is a wonderful showcase for all the new classes, programs and special activities we’ll be offering in our Spring Session, starting […] [Read More]
Rosemary Lambert (right) and Betsy Rowley at a Yankess game just after 9/11.

Y Profile in Courage: Rosemary Lambert

on
  Midge’s Membership Blog: If I were writing a series of Profiles in Courage, Rosemary Lambert would be Number One. I met Rosemary when she came to the Family Y with her dear friend Betsy Rowley.  Betsy had spoken to me briefly on the phone about the Y’s warm (90 degree) Brophy Pool.  She explained […] [Read More]
Spring Brochure 2014

Registration for the Y’s Spring Session of Classes Begins Monday for Family Members

on
Midge’s Membership Blog: “We Are Family” here at the Westport Weston Family Y.  Now, more than ever! Beginning with our Spring Session 2014 Registration, which kicks off Monday, March 3, at 8:00 am, those of you who have a FAMILY Membership at the Y will have priority early registration. To view our colorful, 36-page Brochure, […] [Read More]
Go Red image

Wear Red Day, Friday at the Y: Free Blood Pressure Screenings, 9 am-1 pm

on
February is American Heart Month and a great time to take stock of what you’re doing to maintain a healthy heart. According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women in the United States, contributing to about 600,000 deaths each year. […] [Read More]
downward dog

New Y Programs for Children with Special Needs: Yoga and Arts & Crafts

on
The Westport Weston Family Y is pleased to introduce two new classes designed especially for children with special needs. The Y’s Special Needs Yoga class starts Friday, March 7, and will run for five weeks, with each class taking place at 4:15-5 pm at the Y. Our Special Needs Arts & Crafts class begins Thursday, […] [Read More]
Pickleball is played indoors and out...

Pickleball Is Coming to the New Y

on
Here’s a riddle: If you cross table tennis with tennis, add a whiffle ball and a badminton court, what do you get? Pickleball. Though the name might elicit a laugh (more on that later), Pickleball is actually one of the fastest growing sports in the U.S., and it’s coming to the new Westport Weston Family […] [Read More]