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Feb. 21 2014 011

Spring into Action at the Family Y

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Who’s ready for Spring? We are! Registration for the Westport Weston Family Y‘s Spring Session of new classes and programs is now under way for all Y Members. Our 36-page Spring 2014 Program Brochure is a wonderful showcase for all the new classes, programs and special activities we’ll be offering in our Spring Session, starting […] [Read More]
Rosemary Lambert (right) and Betsy Rowley at a Yankess game just after 9/11.

Y Profile in Courage: Rosemary Lambert

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  Midge’s Membership Blog: If I were writing a series of Profiles in Courage, Rosemary Lambert would be Number One. I met Rosemary when she came to the Family Y with her dear friend Betsy Rowley.  Betsy had spoken to me briefly on the phone about the Y’s warm (90 degree) Brophy Pool.  She explained […] [Read More]
Spring Brochure 2014

Registration for the Y’s Spring Session of Classes Begins Monday for Family Members

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Midge’s Membership Blog: “We Are Family” here at the Westport Weston Family Y.  Now, more than ever! Beginning with our Spring Session 2014 Registration, which kicks off Monday, March 3, at 8:00 am, those of you who have a FAMILY Membership at the Y will have priority early registration. To view our colorful, 36-page Brochure, […] [Read More]
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Wear Red Day, Friday at the Y: Free Blood Pressure Screenings, 9 am-1 pm

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February is American Heart Month and a great time to take stock of what you’re doing to maintain a healthy heart. According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women in the United States, contributing to about 600,000 deaths each year. […] [Read More]
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New Y Programs for Children with Special Needs: Yoga and Arts & Crafts

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The Westport Weston Family Y is pleased to introduce two new classes designed especially for children with special needs. The Y’s Special Needs Yoga class starts Friday, March 7, and will run for five weeks, with each class taking place at 4:15-5 pm at the Y. Our Special Needs Arts & Crafts class begins Thursday, […] [Read More]
Toddler Adventure Gym Feb 17 2014 025

Adventure Gym: The Y’s Warm Winter Wonderland for Kids

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The Westport Weston Family Y‘s Gymnastic Center is hoppin’ this morning with dozens of toddlers and their parents, grandparents and caregivers enjoying free time at Adventure Gym. Held each weekday from 9 to 11 am, Toddler Adventure Gym is open to all, for a daily fee of $10 (payable at the Gymnastic Center). As you […] [Read More]
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Valentine’s Day Special at the Y; Teen Night Tonight!

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Happy Valentine’s Day! The Westport Weston Family Y is open today, and we invite Adult Members to bring their significant other with them to enjoy a workout, free of charge! Share the benefits of a healthy lifestyle with your loved one by taking a swim, group fitness class, working out together in our Health & […] [Read More]
Categories: Community, Fitness
Perry Moody (foreground) leads the popular TRX Suspension Training class at the Family Y.

Hangin’ Out on a Sunday Morning, Family Y Style

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“There’s not many places that will get me up and exercising early Sunday morning,” says Westport Weston Family Y member Fred Post (blue shirt, left). “Except Perry’s 8:30 am TRX class — and it’s always packed.” TRX Suspension Training utilizes dual straps with loops for hand and footholds connected to the ceiling or other anchor […] [Read More]
Valentines Day hearts

A Sweet Deal for Valentine’s Day at the Y

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On Friday, February 14 — Valentine’s Day — Westport Weston Family Y Adult Members are invited to bring their significant other with them to enjoy a workout, free of charge! Share the benefits of a healthy lifestyle with your loved one by taking a swim, group fitness class, working out together in our Health & […] [Read More]
February 3, 2013 Groundhog Meet web

Y Masters Swim Team Hosts 29th Annual Groundhog Meet, Feb. 2

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The Y Masters Swim Team will host the 29th Annual Groundhog Meet at the Westport Weston Family Y on Sunday, February 2. Last year’s Groundhog Meet, sanctioned for U.S. Masters Swimming by Connecticut Masters, attracted 85 competitive swimmers 18 years and older from Connecticut, New York, New Jersey and across New England. (For a recap, […] [Read More]