Note: The Connecticut Media Group is not responsible for posts and comments written by non-staff members.

Posts filtered on Category

Category: Fitness


Last Chance to Find Your Fit at the Family Y with 5 Free Visits!

What kind of Health & Wellness Program at our Y will work for you — and your family? This summer, the Westport Weston Family Y has been making it easy to find out by giving you and your kids 5
Keiser M3

New Y Wellness Center and Programs Take Shape

The Westport Weston Family Y has been a leader in promoting health and wellness programs in our local community for nearly a century. Participation in Family Y fitness programs creates opportunities
Summer_Brochure_2014 cover

Family Y Summer Session Classes, Camps and Activities Start Next Week!

Summer is upon us! And what a summer it promises to be… The Westport Weston Family Y’s Summer Session begins Monday, June 23. Check out our 36-page Summer Brochure for the complete listings of all
Roger and company

Memorial Kirtan for Roger Guimond, Thursday, 7 pm at the Y

Roger Guimond joined the Westport Weston Family Y in February 2011 through the Y’s collaboration with the Whittingham Cancer Center in Norwalk. Roger was a musician, composer and producer of Rock and
Mossa promo

The Y Is Looking for a Few (More) Good Group Fitness Instructors! Find Out More, May 22 at 7 pm

Do you have what it takes to be a Group Fitness Instructor at the Westport Weston Family Y? You are invited to our MOSSA Discovery Hour to find out more about what it takes to join the Y’s group
The new Y's Welcome Center.

A New Y Filled with Opportunities for Family Fun and Fitness

When the Westport Weston Family Y’s modern new home opens early this fall, local families will discover all kinds of exciting new ways to find their fit at the Family Y. For starters, there’s the
Westport YMCA_SLAM_2012_Wellness_F1 web

Alexei Bachuretz Named New Health & Wellness Director for the Family Y

The Westport Weston Family Y has recently welcomed new leadership to its Health & Wellness facilities and programming. Alexei Bachuretz joins the Family Y as the new Health & Wellness
Pickleball is played indoors and out...

Pickleball at the Y!

Pickleball, one of the fastest-growing sports in the U.S., is now in play at the Westport Weston Family Y. As you can see from the photos above, it’s played with solid paddle racquets and a
Vein Restoration logo

Free Vascular Ultrasound Demos at the Y, Friday, 9 am – 1 pm

On Friday, March 28, from 9 am to 1 pm, representatives from the Center for Vein Restoration will be in the Westport Weston Family Y’s Pool Lobby for a FREE vascular ultrasound demonstration. If
Unlock your potential with help from one of the Y's Certified Personal Trainers.

Last Week for Free Y Membership Trial

Now until March 31, the Westport Weston Family Y is offering a FREE 3-week trial membership that includes unlimited use of our Y facility at 59 Post Road East in downtown Westport. Join more than 150