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FitSTART is a complimentary, six-week “starter” program offered to all current or new YMCA members ages 16 and older that’s designed to help you improve your health and wellness the RIGHT way.

Get in Shape for the Holidays with the YMCA’s Free, Six-Week FitSTART Program

With the holidays fast approaching and the shorter, cooler days of autumn moving many a workout regimen indoors, now’s the time to take advantage of the Westport Weston Family YMCA’s free, 6-week
purple and red

YMCA Leaders Announce Purchase of Red Barn Restaurant Property

The Westport Weston Family YMCA has purchased the Red Barn Restaurant property, YMCA leaders announced on Nov. 9. The 3.2 acre parcel at 292 Wilton Road in Westport, which includes the restaurant
Norwalk Hospital Insomnia Center's Dr. Ian Weir.

YMCA Senior Friday Wellness Talk: Sleep Disorders, with Dr. Ian Weir

Dr. Ian D. Weir, Director of Norwalk Hospital’s Insomnia Center, will present a talk on Sleep Disorders on Friday, Nov. 6, starting at 11:45 am in the Westport Weston Family YMCA’s Schine Meeting
Find out more about ITNCoastalCT's driving services for seniors at the YMCA on Friday, Nov. 20 at 11:45 am.

YMCA Collaborates with ITNCoastalCT, a Nonprofit Transportation Service for Seniors

The Westport Weston Family YMCA is collaborating with ITNCoastalCT to help provide YMCA members and local residents ages 60 and older with a safe, convenient and affordable transportation option for
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Take the YMCA’s Online Community Needs Assessment Survey

Your opinion matters! If you live or work in Westport or Weston, the YMCA wants to hear from you! Through December 15, the Westport Weston Family YMCA is hosting an Online Community Needs Assessment
The Y partners with dozens of local nonprofits, like Horizons at GFA, a summer-enrichment program for students in Bridgeport.

The YMCA’s Annual Campaign: Together, We Can Do So Much More

Midge’s Membership Blog: Ninety-two years ago, Edward T. Bedford made a dream come true by giving our community a wonderful new YMCA.  The vision that he had then is the vision we have now: Creating a
Crazy Big Swim

YMCA Water Rats Gear Up for ‘Crazy Big Swim’ on Oct. 31 to Help Fight Cancer

More than 70 young members of the Westport Weston Family YMCA Water Rat Swim Team will devote a portion of their practice time on Saturday, Oct. 31 to raise funds to help fight cancer through a “Crazy
An Into the Woods participant handles one of the obstacles spread over the 1 mile course.

Photo Highlights: YMCA’s Into the Woods Youth Obstacle Run

The inaugural “Into the Woods” Obstacle Run took place at the Westport Weston Family YMCA’s Mahackeno facility on Sunday, Oct. 25, in collaboration with TeamBrent St. Baldrick’s Foundation. Enjoy the