Who, What, When – and Y

Community news and views from the Westport Weston Family Y

Autism OutLoud Event at Family Y Raises Awareness and Funds for Branches of Hope

by:

Autism OutLoud organizer Irene Penny welcomes an audience of some 40 Early Childhood Education professionals and parents.

An audience of child development professionals and parents filled the Westport Weston Family Y’s Bresslin Room Thursday evening, Apr. 26, for Autism OutLoud, “an evening of hope and information.”

Event organizer Irene Penny introduced speakers Dr. John Burke and Janie Burke, Clinical Directors of Branches of Hope, a Westport-based center for children with special needs. The Burkes led a one-hour discussion on how to identify spectrum disorder indicators and utilize strategies to help children with special needs become successful members of their communities.

“After my son was diagnosed with autism, we were heartbroken to see his world literally shrink because of a lack of effective treatment,” said Penny. “The Pivotal Response Teaching program pioneered by the Burkes helped us assess his support needs and learning style, and now he is thriving.”

Tasha Dennison, Senior Director of the Family Y’s Early Learning Programs and host of the Autism OutLoud, commented afterward that she was particularly impressed with the number of Early Childhood Education professionals who attended the discussion. “Teachers are calling out for more and more information that will ultimately help them to provide appropriate care and guidance to families working with children with special needs,” said Dennison. “As I looked around the room of close to 40 professionals, I thought about the hundreds of local families that they will soon touch.”

Janie Burke and Dr. John Burke, Clinical Directors of Branches of Hope.

One such local expert, Alexa Cohen, Director of the Early Childhood Center at Congregation B’nai Israel in Bridgeport, came away very impressed with the presentation.  “Gaining new tools and new contacts to support children and families is always important,” said Cohen. “Dr. Burke’s offer to provide evaluations and guidance will definitely be of great value.”

Dr. Burke has over 35 years of experience working with children, youth, and adults with Autism Spectrum Disorders, their families and professionals across the fields of education, mental health, vocational rehabilitation, and others. He also has extensive experience with children with Downs Syndrome, Traumatic Brain Injury, and complex learning disorders. He has served on the Faculty at Johns Hopkins University and directed inpatient, outpatient, and community programs at the Kennedy Krieger Institute. He also served as the Director of a nationally recognized Autism Training Center where he developed one of the first online Master’s programs specific to Autism: ABA – Pivotal Response Teaching and Technology.

Ms. Janie Burke, MA, MS has over 20 years of experience working with children with autism and other
similar challenges. She has a BA degree from Franklin and Marshall College, and received two Masters Degrees with Honors, one from Fairfield University in Education and the second from Johns Hopkins University in Special Education with a concentration in Autism. Combining her professional degrees and training with her own personal experiences with family members, Ms. Burke brings knowledge, dedication, and a clear understanding of the importance of having children achieve their full potential.

Branches of Hope is located at 335 Post Road West, Westport, CT and serves families and schools throughout Connecticut and in other states upon requests. If you would like additional information or to schedule an initial consultation session, please call 203-227-3383 or email john@branchesofhope.org or janie@branchesofhope.org. For more information, visit www. branchesofhope.org.

Family Y Launches TRX Suspension Training Classes

by:

Family Y Health and Wellness Director Shelley Moll shows Y Members the ropes -- the new TRX Suspension Training system.

There are many ways to get in a good workout these days, from pumping iron with old-fashioned free weights, to keeping the beat during fast-paced Zumba sessions, to completing circuits on computerized exercise machines, and more.

The Westport Weston Family Y is now offering intrepid exercisers a trendy new option: TRX Suspension Training Classes.

In design, TRX is deceptively simple: Dual straps with loops for hand and footholds are connected to the ceiling or other anchor point. Users take hold of the loops or attach their feet to perform an array of movements, using gravity against the user’s own body weight to develop strength, balance, flexibility and core stability.

Suspension training is specially designed to combine both cardio and strength training in the same exercise. TRX workouts can be used to build and generate a good muscle balance, joint stability, mobility and core strength.

“TRX was developed for the Navy Seals so they could get this great workout anywhere or anytime. It’s one of the hottest workouts in the fitness industry,” says Shelley Moll, the Family Y’s Director of Health and Wellness. “Our members loved the new class. They thought it was a great workout, fun and used muscles they didn’t know they had.”

TRX training is suitable for all people regardless of their age, gender or fitness level. Depending on each person’s condition and age, the weight exerted and intensity can be adjusted through the thousands of exercises available. To increase the resistance, you simply alter the angle of your body to the straps’ anchor point.

Y Members getting the hang of the TRX workout.

Held Wednesday morning, the first TRX class attracted a capacity crowd. Shelley Moll and Judy Samuels first led the class through warm-ups, then split the group in half. Judy handled the Kettlebell workout (exercises with weighted dumbbells) while Shelley supervised the TRX training. After a brief cardio session, the group switched Kettlebells for TRX straps. By the end of the class, some of the “TRXers” looked like they were auditioning for the Spiderman musical, along with getting a good sweat up.

“It was an action-packed class, and we all were challenged,” said Samuels. “The great thing about both new workouts is the variety and countless different exercises — members will not get bored!”

Family Y Members can sign up for TRX classes each week in advance, either online or at our Member Services Desk. Currently, there are four one-hour classes: Wed. 9:30-10:30 am (with Kettlebell strength training); Wed. 7:30-8:30 pm; Thur. 8:30-9:30 pm; Sunday 9:30-10:30 am. Click here for the complete group fitness schedule.

For more information, visit www.westporty.org or contact Shelley Moll at 203-226-8981, ext. 198 or smoll@westporty.org.

Taking flight at the TRX class.

Categories: Fitness

Family Y Encourages Kids to Play and Learn at Healthy Kids Day, Saturday, April 28

by:

Student volunteers dress the part at the Family Y's annual Healthy Kids Day.

On Saturday, April 28, the Westport Weston Family Y is celebrating Healthy Kids Day® with a free community event for kids and families in the Westport and Weston area. More than 1,900 Ys across the country are taking part in the celebration, meant to kick-start physical activity and learning throughout the summer – a critical out-of-school time for kids.

Healthy Kids Day, a national initiative of the Y to improve the health and well-being of kids, is filled with fun, active play and educational activities that will help parents improve their children’s lifestyles for the long term. Research shows that without access to activities that stimulate the mind and body, kids are more prone to gain weight and fall behind academically over the summer months.

“At the Westport Weston Family Y we know that when the school year ends, many kids lose exposure to activities that keep them moving and learning. Healthy Kids Day will help parents begin thinking early about what their kids need to stay physically and intellectually active in the summer,” said Meaghan George, Camp and Youth Director. “Summer is just around the corner and is an ideal time for kids to get out and grow so they are healthier and sharper when the next school year begins.”

The Family Y’s event will take place in downtown Westport at 59 Post Road East, from 9:00 a.m. -12:00 noon and will feature activities such as crafts, games, water safety, child identification and more.

Making sand sculptures is just part of the fun at Healthy Kids Day.

A leading charitable nonprofit committed to strengthening community through youth development, healthy living and social responsibility, the Family Y holds Healthy Kids Day to teach healthy habits and inspire a lifetime love of physical activity through active play. As part of this initiative, the Y – along with hundreds of thousands of parents and kids nationwide – is taking on summer by addressing critical gaps in health and education that cause kids to be at risk for childhood obesity and suffer summer learning loss.

The Family Y’s Healthy Kids Day is supported by Stew Leonard III Children’s Charities and the Zac Foundation. Nationally, Healthy Kids Day is supported by the Dodge brand.

For more information about Healthy Kids Day or other summertime opportunities for children, from Camp Mahackeno to summer Sports & Recreation programs to our Hafaday Summer Swim Lessons, contact Meg George at 203-226-8981, ext. 179 or mgeorge@westporty.org.

Categories: General

Family Y Building Project Bolstered by New $1 Million Gift

by:

Bonnie and Bill Strittmatter.

The Westport Weston Family Y announced today that it has received a leadership gift of $1 million from Bonnie Strittmatter, President of the Family Y Board of Directors, and her husband, Bill. The Strittmatters have now pledged a total of $1.7 million toward the construction of a new facility at the Family Y’s 32-acre Mahackeno Outdoor Center.

“It is with the deepest respect and appreciation that we thank Bonnie and Bill for this most meaningful gift,” said Jim Marpe, Chairman of the Y’s Board of Trustees. “Bonnie has given so much of herself, so tirelessly, so selflessly, in leading the Family Y through the final stages of its campaign for a new home. And just when you think, ‘How could she possibly give more?’ Bonnie and Bill step forward with this magnificent gesture.”

Bonnie Strittmatter was named President of the Family Y’s Board of Directors in June 2011, succeeding Iain Bruce, who served the maximum two two-year terms allowed. She and her fellow Directors, all volunteers, oversee the Family Y’s operations and programs; the Trustees manage the assets and long-term investments of the nonprofit charitable organization.

“When this Y gets built – and it will be built – we will have Bonnie to thank most of all for getting us across the finish line,” said Rob Reeves, Family Y CEO. “Not just for her and Bill’s most generous philanthropy, but because of her soft-spoken yet firm leadership and her unflinching commitment to, in her memorable words, ‘bringing this building out of the ground’.”

Bonnie joined the Y Board in 2005, having previously served as Treasurer and Co-President of the Family Y’s Water Rat Parents’ Club when her two children, Laura and Alex, swam on the team until graduating from high school. Both went on to swim in college. Laura is currently a doctoral candidate at Harvard University and Alex is an engineering student at Tufts University.

“Our children grew up at the Y, from learning to swim as toddlers in the Brophy Pool, to summers at Camp Mahackeno, to their life-changing involvement with the Water Rat Swim Team,” said Bonnie. “The Y fulfills a unique role not only in our families’ lives but for our entire community.”

Bonnie moved to Westport with her family in 1965 and became a member of the Family Y. She graduated from Staples High School, receiving her undergraduate degree in economics from Smith College and MBA from the Wharton School of the University of Pennsylvania. She retired from GE Capital Corp. in 2007 after 29 years in financial management at both GE and GE Capital. Bill continues his career with GE Capital. The Strittmatter family has lived in Fairfield since 1990; Bonnie’s parents resided in Westport for 40 years.

”Bonnie and I appreciate all that the Y has given our family,” said Bill Strittmatter. “And we want to help ensure that other local families will be able to benefit from the same positive experiences.”

With the Strittmatters’ $1 million gift, the Family Y has now raised nearly $9 million in cash and multi-year pledges. This includes a $1 million donation from Y supporter Ann Louise Onton in September 2011, a $1 million matching gift from Y Trustee Robin Tauck in December (since fully matched) and a $500,000 bequest announced last month from Y Trustee Emeritus Allen Raymond, as well as several major recent contributions from benefactors who have given anonymously. In all, the Family Y has identified $32 million in funding, including proceeds from the agreed-upon sale of its current home.

A significant portion of the remaining $5 million in cash and pledges will need to be secured by May 11 for the Family Y to have the confidence needed to move forward with the project.

An illustration of Phase I of the new Family Y, with future stages outlined to the right.

Provided that sufficient funding is in place, construction will begin this fall on Phase I of the new Family Y, which will begin as a 55,000 sq. ft. facility that will include a lap pool and family/teaching pool; expansive Wellness Center; multi-purpose Gymnasium; three large group-fitness studios; a Child Watch/Kids’ Adventure Gym area; five locker rooms; and other amenities of a modern, family-oriented Y facility.

“It’s not a matter of dreaming up a new Y somewhere downtown, or of somehow remaining in our current home past 2014,” said Bonnie Strittmatter. “After more than 15 years of painstaking work, it really does come down to a new Y for our community at Mahackeno or no Y at all. We’re hopeful that other local leaders will realize that the time to support our Y is now.”

For information about the “Building What Matters” capital campaign, visit www.westporty.org.  To discuss making a financial contribution, please contact Rob Reeves at 203-226-8981, ext. 131 or rreeves@westporty.org.

‘Sole Searching’ for a Good Cause: Donate Your Old Shoes, Apr. 23-27

by:

Got gently worn or outgrown shoes? Donate them and make a difference! Your used shoes can change a person’s life and lighten a landfill.

In support of the nonprofit charity Soles4Souls, the Family Y will serve as a collection point for the Staples High School Soles4Souls Club, which will be collecting used shoes from April 23 through April 27. The shoes will be donated to those in need due to extreme poverty and natural disasters in the United States and around the world.

Any used shoes of any kind as well as $1/per pair of shoes donated to cover shipping expenses will be happily accepted and much appreciated. Find the collection box in our lobby, starting Apr. 23.

Categories: Community

Lifeguard Certification Course at the Family Y, May 12-13, 19-20

by:

Looking for a high-paying summer job? Want to learn key life skills? Become a certified lifeguard by enrolling in the Westport Weston Family Y’s Spring Lifeguard certification class.

The course is held over four weekend days: Saturday, May 12-13 and 19-20. The classes are held at the Family Y; 12-7pm on the two Saturdays; 9 am-5 pm on the two Sundays.

Our Lifeguard Training course emphasizes practical lifesaving skills and job-related responsibilities. Standard first aid and CPR/AED for the lifeguard are included. Participants must be 15 years old and strong swimmers. Must be able to attend all dates and times. Please bring a bathing suit and a lunch.

The cost is $325 for Y Members; $350 for non-Members. Register online at www.westporty.org or contact Nicole Turechek, Aquatic Director at nturechek@westporty.org or 203-226-8981, ext. 128.

Categories: Community

Soles4Souls: Donate Your Old Shoes, Apr. 23-27, at the Family Y

by:
Got gently worn or outgrown shoes? Donate them and make a difference! Your used shoes can change a person’s life and lighten a landfill.
In support of the nonprofit charity Soles4Souls, the Family Y will serve as a collection point for the Staples High School Soles4Souls Club, which will be collecting used shoes from April 23 through April 27. The shoes will be donated to those in need due to extreme poverty and natural disasters in the United States and around the world.
Any used shoes of any kind as well as $1/per pair of shoes donated to cover shipping expenses will be happily accepted and much appreciated.
Find the collection box in our lobby, starting Apr. 23.

Y Member Cole Prowitt-Smith prepares to part with a favorite old pair of basketball shoes -- all for a good cause, the Soles4Soul shoe drive.

Categories: Community

How the Family Y Serves as a Learning Lab for Exercise Science

by:

Erica Petillo and Mike Fiume, majoring in Exercise Science at Sacred Heart University, are interning at the Family Y this spring.

Two Sacred Heart students currently studying Exercise Science have joined us as springtime interns at the Family Y.

At right are Erica Petillo, a senior, and Mike Fiume, a junior, who will be talking with Y Members each Friday in the pool lobby about nutrition and passing out pertinent information on the subject.

Erica and Mike will also be available to do blood pressure screenings. They are both pursuing fitness careers and plan on working toward their Doctorate degrees after graduation. Gerald Rush, Fitness Trainer for the Family Y, oversees this yearly program.

Categories: Community, Fitness
Page 26 of 53« First252627Last »