What the Health?

Wellness news and notes

Halloween safety tips from Bridgeport Hospital and Securitas USA

by:

Listen up, all you ghouls and goblins out there: All Hallow’s Eve (Halloween to the less formal among you) is mere days away. And while it’s usually a time for fun and frolic (and candy), there can be some truly scary risks to your health and safety lurking out there.

To help stay safe on this spookiest of holidays, Bridgeport Hospital Director of Security Ivan Miranda has provided some tips (originating from the hospital’s security services partner, Securitas USA). See below:

Tips for Parents and Guardians:

  • Make sure your children dress safely.
  • Check that the costumes, including masks, beards, and wigs, are flame-retardant so the children aren’t in danger near burning jack-o’-lanterns and other fire hazards.
  • Keep costumes short to prevent trips, falls, and other bumps in the night.
  • Avoid costumes made of flimsy material and outfits with big, baggy sleeves or billowing skirts that might come into contact with an exposed flame, such as a candle.
  • Review with your children the principle of “Stop – Drop – Roll”, should their clothes catch on fire.
  • Use make-up instead of a mask, which can be hot, uncomfortable, and, more importantly, obstruct a child’s vision – a dangerous thing when children are crossing streets and going up and down steps. If a mask is worn, be sure it fits securely. Cut the eyeholes large enough for full vision.
  • Make sure children wear light colors or put reflective tape on their costumes and bags/sacks. Reflective tape is usually available in hardware, bicycle, and sporting goods stores.
  • Secure hats so they will not slip over children’s eyes.
  • Dress children in shoes that fit. Adult-sized shoes are not safe for trick-or-treaters. The larger size makes it easier for them to trip and fall.
  • Allow children to carry only flexible knives, swords, or other safe props. Anything they carry could injure them if they fall.
  • Trick-or-treaters should always be in groups so they aren’t tempting targets for would be perpetrators.
  • Make sure older children trick-or-treat with friends. Map out a safe route together so you know where they’ll be. Tell them to stop only at familiar homes where the outside lights are on.
  • Try to get your children to trick-or-treat while it’s light out. If it’s dark, make sure someone has a flashlight with fresh batteries and pick well-lighted streets.
  • Make sure children know not to enter strange houses or strangers’ cars.
  • Parents, older siblings, or adult chaperones should always accompany small children while they are trick-or-treating and should pay attention to suspicious individuals who may intend to do children harm.
  • Teach children to walk, not run, while trick-or-treating. They should never dart out into the street.
  • Remind children to stop at all street corners before crossing. Tell them to cross streets only at intersections and crosswalks. Teach them to look left, right, and then left again before crossing the street and to continue looking both ways as they cross.
  • Never allow children under the age of 12 to go trick-or-treating without adult supervision.
  • Teach children not to cut across yards. Lawn ornaments and clotheslines are hidden hazards in the dark. Tell your children to stay on the sidewalk.
  • Attach the name, address, and phone number (including area code) of children under age 12 to their clothes or bag in case they get separated from adults.
  • Make sure older children have change for a phone call or a cell phone in case they have a problem away from home.
  • Instruct children never to enter a home or an apartment building unless accompanied by an adult family member or trusted guardian.
  • Set a time for children to return home.
  • Keep candles, pumpkins with candles, matches, and lighters out of children’s reach.
  • Children need to know not to eat their treats until they get home. To avoid this, feed them a meal or a snack before setting out to trick-or-treat.
  • Check out all treats at home in a well-lit place. Inspect fruit and homemade treats for anything suspicious. Allow your children to keep only unopened candies and other treats in their original wrappers.
  • Small, hard pieces of candy are a choking hazard for young children.
  • Explain to children the difference between tricks and vandalism. If they vandalize a home, such as by throwing eggs at it, make them clean up the mess they’ve made and apologize to the homeowner affected by the vandalism.
  • Explain to children that animal cruelty is not acceptable, regardless of peer pressure. Make sure that they know that harming animals is not only morally wrong, but punishable by law.

Tips for Children and Teens:

  • Use make-up instead of a mask so that you can see clearly.
  • Wear light-colored clothing or costumes. Only properly fitting costumes and shoes should be worn. You should be able to see, hear, walk, and talk correctly.
  • Make a map of your trick-or-treat route for you and your parents.
  • Carry a flashlight or light stick. Check the batteries in your flashlight prior to leaving home.
  • Stay in your own neighborhood and only stop at well-lighted homes of people you know. Don’t go inside a stranger’s house.
  • Be respectful of other people and their property.
  • Have a parent check your treats before you eat them.
  • Start early, end early.
  • Use sidewalks or walk facing traffic.
  • Be cautious at traffic intersections and / or crossing roads. Stop, look, and listen at corners.
  • Walk; don’t run.
  • Don’t go between parked cars or crisscross back and forth across streets or into traffic.
  • Use some type of reflectors on your costume and/or bag to make you visible to oncoming vehicular traffic.
  • Don’t carry sharp instruments or a lighted torch or candle.

Tips for Motorists:

  • Slow down in residential neighborhoods.
  • Obey all traffic signs and signals.
  • Watch for children walking in the street or on medians and curbs.
  • Enter and exit driveways and alleyways slowly and carefully.
  • Have children exit and enter the car on the curbside, away from traffic.
  • Adult partygoers should have a designated driver.

Tips for Homeowners/Tenants:

  • Remove breakable items or obstacles such as tools, ladders, and children’s toys from your steps, lawn, and porch.
  • Keep jack-o’-lanterns lit with candles away from landings and doorsteps where costumes might brush against the flame.
  • Remove wet leaves from steps.
  • Turn on all exterior lights to illuminate walkways, stairs, and porches.
  • Ensure that extension power cords used to illuminate exterior decorations do not extend over any pedestrian walkway.
  • Remove personal vehicles from the street. Park off-street in the driveway or garage where possible.

Keep your pets indoors. When they have to go out, you should accompany them so they don’t become victims of animal cruelty. 

Categories: General, health, safety

Community health centers get money for Medicare patients

by:

About  500 community health centers in 44 States across the country will receive approximately $42 million over three years to improve the coordination and quality of care they deliver to people with Medicare and other patients, the Department of Health and Human Services announced. That includes two centers in Connecticut, OPtimus Health Care in Bridgeport and Community Health and Wellness Center in Torrington.

Under this Advanced Primary Care Practice demonstration, created by the Affordable Care Act, Medicare will pay community health centers based on the quality of care they deliver.  This payment system will reward clinics for such things as helping patients manage chronic conditions like diabetes or high blood pressure.

In addition, health centers will use this funding to expand their hours, make same day appointments and accommodate patients with urgent care needs.

The demonstration will be conducted from November 1, 2011 through October 31, 2014.  Participating health centers will be paid a monthly fee for each eligible person with Medicare that receives primary care services.  The CMS Center for Medicare and Medicaid Innovation (Innovation Center) and the Health Resources Services Administration (HRSA) will provide technical assistance to help participating community health centers throughout the demonstration.

To study the process and challenges involved in transforming community health centers into advanced primary care practices, the Innovation Center will conduct an independent evaluation of the demonstration.  The evaluation will assess the project’s impact on hospital admission rates, emergency department visits rates, access, quality and cost of care provided to Medicare beneficiaries.  The evaluation will also assess whether the demonstration was cost effective.

More information on the Advanced Primary Care Practice demonstration project, including a fact sheet, and a list of participating health centers can be found at: http://innovations.cms.gov/areas-of-focus/seamless-and-coordinated-care-models/fqhc/.

Categories: General, health

80s chestnut gets heart-healthy update

by:

If you are a certain age, like me, you remember the kitschy, catchy 80s chestnut “867-5309/Jenny,” which is certainly in the running for the most ear-worm-y chorus of all time.

Well, the Mayo Clinic has produced a new parody video, encouraging people to know their numbers to reduce their risk of heart attack. The original lyrics have been replaced with such thoughtful poetry as “Although I know there’s no chance that you’d be my wife/I want to tell you some numbers that could save your life.” And the catchy chorus chant of “Eight-six-seven-five-three-oh-niiiiiiine” has been replaced with the more instructive “Blood pressure, lipids and BMI.”

You can view the video here:

Arguably, as kitschy and silly as the original (what’s with the crowd of rabid fans that keeps popping up?), but it’s for a good cause.

The video is intended to promote Mayo’s new “Know your Numbers” app for Facebook and Twitter, and a new “Know Your Numbers” contest. Both aim to prevent heart disease and to educate people about their heart disease risk. You can learn about the contest here and about the Know Your Numbers app here

Advocates protest health insurance exchange board

by:

About 25 people showed up to protest Thursday’s meeting of the Insurance Exchange Board in Hartford, claiming that three of the 14 members appointed to the new board violate regulations dictating its makeup.

Tom Swan, executive director of the Connecticut Citizen Action Group, which orchestrated the protest, said the guidelines include a conflict of interest clause stating that, among other things, no board appointees should be employed byan insurer or health care provider.  The members CCAG takes issue with are Mary Fox, a former Aetna executive, retired ConnectiCare President and CEO Mickey Herbert and Dr. Robert Scalettar, a pediatrician who recently worked as corporate medical director Anthem Blue Cross Blue Shield.

Swan said the protestors want these members removed from the board, and want more representation of consumers and small businesses. He said CCAG has worked for health care reform for 40 years. Swan was impressed with how smoothly the protest went, but said there was more work to do. “It was a very short time period,” he said. “But folks were really energized when they left. We’re going to have a long fight on this.”

But Gian-Carl Casa, undersecretary for legislative affairs in the state Office of Policy and Management, said great pains have been taken to make the exchange board as comprehensive as possible.

“From April through June of this year, the exchange staff has held six public forums throughout the state to provide initial outreach, information and planning activities  to the public,” he said in an emailed statement. ” We have met with nearly 80 diverse stakeholder organizations from community groups to small businesses in an effort to integrate all considerations into Connecticut’s planning efforts. These initiatives to hear public opinion will continue throughout the process of creating a successful health insurance exchange in our state.”

Thursday morning, Universal Health Care Foundation of Connecticut President Juan A. Figueroa issued a statement of support for the protest saying it “shows that residents and small business are not going to let the insurance industry take control of health care reform efforts in Connecticut.”

The exchange is a marketplace for the sale of health insurance plans. The sweeping federal health care reform package passed last year required all states to have such an exchange by 2014.

Categories: General, health

Better Business Bureau warns of breast cancer scams

by:

The Connecticut Better Business Bureau is warning state residents not to fall prey to scams taking advantage of the fact that this is Breast Cancer Awareness Month. Obviously, many non-profits, businesses and other organizations are raising money during the month, but the Better Business Bureau said consumers must be selective about how they donate to the cause, to ensure their money or a significant percentage of a purchase ends up in the hands of a legitimate charity.

For instance, BBB is warning donors to be wary of making contributions to The Breast Cancer Society, an Arizona-based charity that uses most of its donations to pay professional fundraisers’ fees, employee salaries and other administrative costs. The charity’s BBB Wise Giving Report may be accessed at: http://www.bbb.org/charity-reviews/national/breast-cancer-society-in-mesa-az-16255.

The Breast Cancer Society has declined to be evaluated by the BBB Wise Giving Alliance’s Standards for Charity Accountability.  Better Business Bureau reports more than 85 cents of every dollar collected by this charity in 2010 went to pay fundraising costs.

Potential donors need to ask the right questions when donating to any cause.  BBB recommends the following:


    Research the charity with BBB: If the product or service supports an unfamiliar charity, learn more about the organization by reviewing the BBB’s charity report online.  You can start your search of BBB Accredited Charities at www.bbb.org/charity.

    Identify the charity receiving the donation: If a retailer sells a product or service that is claims to donate a percentage of sales to a charity, contact the business or manufacturer to determine exactly where the money is going and what percentage is donated.

    Confirm the charity’s corporate partners: Many national breast cancer charities list the names of corporate partners and sponsors on their websites.

    Do not give cash: Use a credit card, check or money order made out to the charitable organization, rather than the name of the individual collecting the donation.

    Watch out for excessive pressure for on-the-spot donations: Be wary of any requests to send a runner to pick up your donation.

On its website (http://www.nbcam.org) the National Breast Cancer Awareness Month organization emphasizes that it does not solicit contributions and has not authorized the use of its name for solicitation purposes.

>Donors can research charities at http://ct.bbb.org/Find-Business-Reviews, and learn more about gift giving from the BBB Wise Giving Alliance.

Monroe hardware stores spread awareness about lead poisoning

by:

In observance of National Lead Poisoning Prevention Week, the Trumbull Monroe Health District (TMHD) and local hardware stores have partnered to increase awareness of childhood lead poisoning.  Visit the local hardware stores listed below between October 23 and October 29, to receive a free lead poisoning prevention gift from TMHD.  Supplies are limited and will be distributed on a first-come first-serve basis.

Participating hardware stores include:

  • Ace Hardware, 246 Main Street, Monroe, CT
  • Monroe Paint and Hardware, 150 Main Street #1, Monroe, CT
  • Stepney Hardware, 590 Main Street #F, Monroe, CT

Nearly a quarter of a million children living in the United States have blood lead levels high enough to cause significant damage to their health, estimates the Centers for Disease Control and Prevention (CDC), based on data from a 2003–2004 national survey. Major sources of lead exposure among U.S. children are lead-based paint and lead-contaminated dust found in deteriorating buildings.

Parents can reduce a child’s exposure to lead in many ways. Here are some simple things you can do to help protect your family:

  1. Get your Home Tested. Before you buy an older home, ask for a lead inspection.
  2. Get your Child Tested. Even if your young children seem healthy, ask your doctor to test them for lead.
  3. Get the Facts! Your local health department can provide you with helpful information about preventing childhood lead poisoning. Contact them at 203-452-5195 or www.tmhd.org.

For more information, contact the National Lead Information Center at 1-800-424-LEAD.

Categories: General, health

Medicare to cover alcohol counseling, depression screening

by:

The Centers for Medicare & Medicaid Services (CMS) today announced two new national coverage determinations that cover alcohol misuse screening and behavioral counseling for Medicare beneficiaries as well as screening for depression.

The alcohol counseling is for those who “misuse alcohol, but whose levels or patterns of alcohol consumption do not meet criteria for alcohol dependence,” according to CMS.

Annual alcohol misuse screening by primary care providers, such as a beneficiary’s family practice physician, internal medicine physician, or nurse practitioner, in settings such as physicians’ offices are covered under CMS’ new policies.  The benefit also includes four behavioral counseling sessions per year furnished by the primary care provider, if beneficiaries screen positive for alcohol misuse.

Annual screening for depression for Medicare beneficiaries is now covered in primary care settings that have staff resources to follow up with appropriate treatment and referrals.  The purpose of this screening is to assure accurate diagnosis, effective treatment and follow-up.

The coverage decision on alcohol misuse screening is online at http://www.cms.gov/medicare-coverage-database/details/nca-decision-memo.aspx?NCAId=249 and the decision on depression screening is online at http://www.cms.gov/medicare-coverage-database/details/nca-decision-memo.aspx?NCAId=251.

Categories: alcohol, General, health

Be prepared for disaster with new DPH guide

by:

Yes, you might have survived an earthquake and a pair of tropical storms this year, but are you ready for the other disasters Mother Nature might throw in your path?

The Connecticut Department of Public Health certainly wants you to be. DPH today announced the Connecticut Guide to Emergency Preparedness, a publication that provides important information about different types of emergencies, as well as the key steps people can take now to be prepared if a disaster hits. The guide, originally developed in 2005, was revised with updated information, including a section on pandemic influenza preparedness.

The guide provides important information about natural, biological, chemical, radiological and other types of emergencies. It details what individuals and families should do to be prepared, including how to make a plan and build an emergency supply kit. The guide is available in several languages.

Connecticut Guide to Emergency Preparedness is part of DPH’s “Learn to Live Prepared” educational campaign, which includes television, radio, print, transit and online advertisements. The campaign is funded by the federal Centers for Disease Control and Prevention (CDC). The CDC awarded Connecticut over $7.5 million this year to advance public health preparedness capabilities such as public health laboratory testing, public health surveillance and epidemiological investigation, community preparedness, medical countermeasure dispensing, responder safety and health, and emergency public information and warning.

The guide is available online at www.ct.gov/dph/prepare or by contacting your local health department or DPH at (860) 509-7270.

Categories: General, health
Page 42 of 55« First414243Last »