BAKED STUFFED ZUCCHINI©

Just recently someone was telling me about baked stuffed Zucchini. I’d never heard of it. They suggested a stuffing similar to stuffed peppers: ground meat, tomato sauce, rice, spices, etc. Um…

LOW-CARB DOUBLE DARK CHOCOLATE CHUNK COOKIES©

Today’s delicious, healthful cookies are compliments of culinary entrepreneur, Thomas J. Rodriguez.  Tom, Thanks for sharing your rich – and nutritious – cookies! Yum, yum. Please tell us what got you

CARIBBEAN COFFEE CAKE©

Caribbean Coffee Cake© This coffee cake uses Black-strap molasses, a product of the Caribbean. The molasses gives the cake moisture, body and necessary minerals for our bodies (we’re made from dirt!).

CRANBERRY CHALLAH BREAD w/HONEY BUTTER©

CRANBERRY CHALLAH BREAD w/HONEY BUTTER© This is a new favorite for the Passover/Easter season. Moist, tender, a little punch from the dried cranberries and topped with a delightful concoction

LEMON GLAZE CAKE©

So, it’s my co-worker’s birthday today! And my my other co-worker was gone on her birthday…so, something simple to     C E L E B R A T E ! Just a yellow box cake (the kind that you add real butter),

APPLE SPICE BREAD©

Apple Spice Bread©   Allspice and molasses give Apple Spice Bread it’s robust, spicy flavor, sure to please! But don’t forget nutrition. Molasses (and raisins) adds iron, potassium, magnesium,

CHOCOLATE BROWNIE CHEESECAKE©

This Cheesecake contains no cream cheese, is high in antioxidants from cacao and special dark cocoa powder, plus, it’s gluten free. But that’s not all. It packs a punch in the Taste Bud Department.

COFFEE…and health!

Coffee…the aroma…the flavor…the perfect compliment to muffins, hearty quick breads or your favorite baked good! Here are some reasons why it’s part of my diet: *It smells and tastes amazing! *It