If health, wellness, and the great outdoors appeals to you then head to the Stamford Museum and Nature Center next week for an outdoor sunset yoga session. Participants will be led by Carol Shwidock, a Certified Kripalu Yoga Instructor, Occupational Therapist, Reiki Master, and owner of Harmony Yoga Studio. Space is limited to social distance for a safe experience and pre-registration is required. Please note that class will be held outdoors rain or shine – the Overlook Terrace is protected by a large awning.
The cost of these yoga sessions are $30 a class for members and $40 for nonmembers. An eight class yoga package is also offered at $210 for members and $280 for non-members. The classes will be held on August 17, 20,24. 31 and September 3,10,14,21. To register for individual classes click here To register for the package of 8 classes click here. Admission to the SM&NC is included with your registration – you are welcome to arrive early and walk through the farm before class!
Another alternative to arriving early is to visit the current exhibit in the gallery, Art and the Animal which will be on view through September 7. Art and the Animal is a flagship exhibition of The Society of Animal Artists, which is regarded worldwide as the most prestigious artist membership organization dedicated to the theme of animals in art. A juried exhibit for art and animal lovers alike, visitors will get a chance to view more than 50 diverse artworks combining natural history and fine art in various styles and ranging in medium from oils, and watercolors, to exquisite pencil and ink works, paper cutouts and sculpture.