Take a walk with Cindy Olsen, on February 24 from 4:30 pm to 6 pm at the Woodcock Nature Center in Wilton. Olsen is an award-winning certified guide with the Kripalu School of Mindful Outdoor Leadership and a guide with the Association of Nature and Forest Therapy She is a meditation teacher at Pause To Be Present Meditation and certified with Mindful Schools. Additionally, Cindy is an environmental educator with Sheldrake Environmental Center.
This walk on the beautiful trails of the center will be a refreshing end to the week. Hikers will participate in a mindful winter walk in the forests of Woodcock Nature Center. Winter is a beautiful time to embrace the natural world with our senses and invite in a slower pace of things to unwind and restore. We’ll gather safely and enjoy the winter sunset as a community.
Cindy will provide blankets, seat cushions, hot tea, and other warming comforts for your time with the trees. Extra layers of clothing are essential to staying comfortable as we’ll be moving slowly and spending some time sitting in stillness.
To register for this walk click here. The cost of this relaxing experience is $20 per person.